Your Options for Stopping Chronic Tics as an Adult
My flagship program, 'The MTM Method', is a great place to start. Alternatively, I offer a 3-month 1-on-1 Zoom program.
MTM Method - Online Video Program to Stop Tics in Adulthood
Discover & practice the 7 tools I used to manage, calm and stop ticcing. I went from ticcing thousands of times a day for 20 years, to peace and stillness in my body by learning these techniques. This program is for adults and teens. All videos & content is pre-recorded.
MTM Method Online Program
3 Month Coaching Program for Adults via Zoom.
This 1 on 1 zoom call program includesĀ the pre-recorded video program above, but we work closely forĀ 3 monthsĀ viaĀ video call, from wherever you are in the world. This is the most potent, and powerful way to learn how to master your mind, body and emotions - quickly - in order to stop the tics.
Zoom Call Program 1 on 1Who this is for
Adults 21+ with motor tics (eye blinking, nose twitching, neck, jaw, shoulder, fingers, wrist, arm), vocal tics (sniffing, coughing, gulping, throat sounds), Tourette's, or a long-standing nervous twitch. Especially if you have already tried supplements, CBD, hypnosis, or therapy and still feel like your body is running the show. The common thread is embarrassment, shame, hiding, control, anxiety, or stress.
Who this is not for
- Parents looking for help for a child ā€” that is the MTM Family Method
- Anyone under 21
- Anyone looking for a prescription, a diagnosis, or a medical second opinion
What it is
The MTM Method is a self-paced video program (30+ videos) built around 7 practical tools: emergency breathing, locating the specific muscles in your tic, spotting triggers, a short daily practice, movements for balancing the brain (including primitive reflexes and exercises for the motor cortex), and how you talk to yourself when a tic shows up.
You get lifetime access, plus two extra series: the MTM Masterclasses and The Serenity Sessions.
1-on-1 is a separate 3-month Zoom program with Darren, priced around $350 USD per hour in total. Limited spots. Not one-off hours, not 45-minute sessions, not a free intro hour.
What it is not
It is not CBIT-as-a-clinic, not a therapist replacement, and not a pill. It is not a claim that every adult will become tic-free. Darren is tic-free after 20 years. The vast majority of people who go through the programs, or work with him one on one, report fewer tics, quieter and softer urges, and more control in the moments that used to wreck a day. You have to do the practices.
What it costs (USD)
MTM Method video program: $174 USD x 3 monthly payments. Lifetime access. 7-day free trial.
There is also a listed pay-in-full price of $497 USD (was $927).
Guarantee: 90 days. Try the course. If you do the exercises and do not see a shift, email Darren and ask for the money back.
1-on-1 coaching: 3-month Zoom program, around $350 USD per hour. Book a consultation.
Have a question before you start?
Book a consultation. Or start the 7-day trial of the video program above.
Frequently Asked Questions
It usually comes down to price, and how much support you want. The pre-recorded MTM Method is the place most adults start, and it has a 7-day trial. 1-on-1 is a 3-month Zoom program with Darren, around $350 USD per hour. More tailored, more expensive, limited spots. Book a consultation if you want that route.
Yes. A vocal tic is a motor tic that makes a sound. The same tools apply: breath, locating the muscles, spotting what is happening in your body before the moment.
Yes. A lot of adults come in because the tic gets worse with embarrassment, shame, or the need to hide and stay in control. The work is less "suppress in the moment" and more "what is happening in your body before the moment."
About 15 minutes a day for 2-3 months if you want a real shift. The lessons themselves take a few weeks to watch.
Darren's own case was 20 years. He is tic-free now. The method assumes a long-standing pattern, not a brand-new twitch.
No. Keep your clinician. This is a practice system from someone who had the condition.
Yes. Use the consultation form. That is the best way to reach Darren. There is no email address on this page.
No. 1-on-1 is a 3-month Zoom program, around $350 USD per hour in total. Not public one-off hours, not 45-minute sessions, not a free intro hour. Book a consultation if you want to talk first.
